Peppermint (50-g package)

#1137  The Romans made crowns from it. Let there be no doubt, peppermint is king among herbals. The contrast of hot and cool is synonymous with refreshment. Excellent hot or iced.

Preparation: 1 g herbal tea (1 heaping teaspoon) per 8 oz cup of filtered boiling water. Allow to brew 5–10 min.