#1298 Mint, lemon grass, and cardamom sooth the heat of the day—be it the blaze of summer or the stress of the grind. In the Ayurvedic tradition, the Pitta dosha is in need of a cooling, soothing touch. Excellent hot or iced. Lemon grass, mint, raspberry leaves, cardamom, licorice, mallow petals, and rose petals.
Preparation: 1 g herbal spice blend (1 heaping teaspoon) per 8 oz cup of filtered, boiling water. Allow to brew 5 min.