#1299 In the Ayurvedic tradition, the Vata dosha requires the sweet holistic calm granted by licorice, ginger, and anise. Also rich in coriander, a traditional herbal remedy for anxiety.
Ingredients: Licorice, coriander, cinnamon, ginger, anise, and mallow blossoms.
Preparation: 2 g herbal tea (1 level teaspoon) per 8 oz cup of filtered boiling water. Allow to brew 5 min.